Monday Morning Yoga, 9:30am to 10:45am, in December; Essex County Environmental Center, 621 Eagle Rock Avenue, Roseland
ROSELAND, NJ - The Essex County Environmental Center continues its Monday Morning Yoga series this week at the center located at 621 Eagle Rock Avenue, Roseland. The classes take place on Mondays, from 9:30am to 10:45am, throughout December.
The class is geared for adults and all levels are welcome. Each class begins with a short reading from a classical yogic text. The chosen verse (sutra) will guide the participants throughout the class with each posture, helping to deepen their understanding of yoga. Everyone is welcome to join weekly or for just one class. Dress comfortably and bring your own mat.
Cost is $10 per class
Advance registration is required - call 973-228-8776
Mondays at 9:30am to 10:45am
Essex County Environmental Center
Office Administrator: Maria Robinson
621 Eagle Rock Avenue